Act on Cotaract Before it's too Late (2)

Making Sense of Hypertensive Retinopathy

What is hypertensive Retinopathy?

The retina is the tissue layer located in the back of your eye. This layer transforms light into nerve signals that are then sent to the brain for interpretation.

When your blood pressure is too high, the retina’s blood vessel walls may thicken. This may cause your blood vessels to become narrow, which then restricts blood from reaching the retina. In some cases, the retina becomes swollen.

Symptoms of hypertensive retinopathy

You probably won’t have any symptoms until the condition has progressed extensively. Possible signs and symptoms include:

  • reduced vision
  • eye swelling
  • bursting of a blood vessel
  • double vision accompanied by headaches

Get medical help immediately if your blood pressure is high and you suddenly have changes in your vision.

What causes Hypertensive Retinopathy?

Prolonged high blood pressure, or hypertension, is the main cause of HR. High blood pressure is a chronic problem in which the force of the blood against your arteries is too high.

The force is a result of the blood pumping out of the heart and into the arteries, as well as the force created as the heart rests between heartbeats.

When the blood moves through the body at a higher pressure, the tissue that makes up the arteries will begin to stretch and eventually become damaged. This leads to many problems over time.

HR generally occurs after your blood pressure has been consistently high over a prolonged period. Your blood pressure levels can be affected by:

  • a lack of physical activity
  • being overweight
  • eating too much salt
  • a stressful lifestyle

High blood pressure also runs in families.

Act on Cotaract Before it's too Late (1)

What is Cataract ? Symptoms, Causes, Treatments

What is Cataract ?

The word “Cataract” is derived from the Greek word katarraktes which loosely translates to waterfall. It was believed that a congealed fluid from the brain had flowed in front of the lens of the eyes. Today, eye cataract is defined as the clouding of the lens of your eyes.

When proteins present in the eye form clumps, it muddles the vision with a cloudy, hazy outline. It gradually develops and

Symptoms of Cataract include

  • Cloudy/milky/foggy/blurry vision
  • Poor night vision
  • Seeing a halo (glare) around lights especially when looking at headlights in the night
  • Double vision in few cases in the affected eye
  • Seeing a fading in colours
  • Need for brighter reading light
  • Growing sensitivity to sunlight and bright lights
  • Frequent prescription changes for glasses

What causes Cataracts?

The major cause for cataract is age. Other than that, various factors can cause the formation of cataracts like:

  • Previous or untreated eye injury
  • Hypertension
  • Previous eye surgery
  • UV radiation
  • Long exposure to sunlight
  • Over usage of certain medications
  • Hormone replacement therapy

These Factors can increase the likelihood of developing Cataracts

  • Smoking
  • Obesity
  • Aging
  • Diabetes
  • High blood pressure
  • Steroid medication
  • Family History

Prevention

Cataract prevention can be done if proper care is taken. Some of them include:

  • Regular eye check-ups
  • Quitting smoking
  • Maintaining a healthy diet
  • Eating fruits and vegetables containing antioxidants
  • Wearing UV blocking sunglasses while going out in sunlight

Treatments – Traditional Vs Laser Surgery